‘physical’

What is yoga?

Monday, January 25th, 2010

Yoga

Some people consider him just a few years, others experience beyond the physical. But what is yoga? Yoga is a thousand things. Yoga means “yoke” or “union” but what we find in these yoga classes that are so fashionable? A philosophy, a path to physical and mental well-being?

If you want to discover this ancient practice and transform your background and your way, let your mouse flow and now feels the essence of yoga.
(more…)

Tags: , , , ,
Posted in Fitness and Exercises, Yoga | No Comments »