Posts Tagged ‘glucose molecules’
Importance of Carbohydrates
If energy is fundamental to our physical activity, the molecules responsible for storing power train without toil, we are too. And that is the role of carbohydrates, storing energy to develop the physical effort without showing signs of fatigue.
All body cells use glucose, and especially the nervous system because the nutrient is their only source of energy. For this reason, they should eat carbohydrates every day and even more importantly, in all meals.
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